How many grams in a cup of uncooked rice?

1 cup of uncooked rice weighs 185 g (6.5 oz); 1 tablespoon is 11.6 g. Cups, tablespoons and teaspoons to grams, grams to cups, plus a converter.

Cups to grams · Grains, nuts & more

Quick answer

185 g1 cup
92.5 g½ cup
11.6 g1 tablespoon
3.9 g1 teaspoon

US cup of 236.6 ml, spooned in loosely and leveled. Tablespoon = 15 ml; teaspoon = 5 ml.

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Cups of uncooked rice to grams

CupsGramsOunces
⅛ cup23.1 g0.82 oz
¼ cup46.2 g1.6 oz
⅓ cup61.7 g2.2 oz
½ cup92.5 g3.3 oz
⅔ cup123 g4.4 oz
¾ cup139 g4.9 oz
1 cup185 g6.5 oz
1½ cups278 g9.8 oz
2 cups370 g13.1 oz
3 cups555 g19.6 oz

Tablespoons and teaspoons to grams

MeasureGrams
1 teaspoon3.9 g
½ tablespoon5.8 g
1 tablespoon11.6 g
2 tablespoons23.1 g
3 tablespoons34.7 g
4 tablespoons (¼ cup)46.2 g

Grams of uncooked rice to cups

GramsCupsTablespoons
25 g⅛ cup2.2
50 g¼ cup4.3
100 g0.54 cup8.6
125 g⅔ cup10.8
150 g0.81 cup13
200 g1.1 cups17.3
250 g1⅓ cups21.6
300 g1⅔ cups25.9
500 g2⅔ cups43.2
1000 g5⅓ cups86.5

How to measure it

This value is for uncooked long-grain rice. One cup of raw rice yields about 3 cups cooked (close to 500 g). Short-grain rice weighs slightly more per cup. For most rice, use about 2 cups of water per cup of rice.

FAQ

How many grams are in a cup of uncooked rice?

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One US cup (236.6 ml) of uncooked rice weighs about 185 g, or 6.5 oz. Half a cup is 92.5 g and a quarter cup is 46.2 g.

How many cups is 100 grams of uncooked rice?

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100 g of uncooked rice is 0.54 cup, or about 8.6 tablespoons.

How much does a tablespoon of uncooked rice weigh?

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A level tablespoon (15 ml) of uncooked rice weighs about 11.6 g, and a teaspoon (5 ml) about 3.9 g.

Which cup do these charts use?

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The US customary cup of 236.6 ml. If your recipe uses a 250 ml metric cup (Australia, UK), multiply the grams by 1.06.