Quick answer
96 g1 cup
48 g½ cup
6 g1 tablespoon
2 g1 teaspoon
US cup of 236.6 ml, spooned in loosely and leveled. Tablespoon = 15 ml; teaspoon = 5 ml.
Convert any amount
Cups of almond flour to grams
| Cups | Grams | Ounces |
|---|---|---|
| ⅛ cup | 12 g | 0.42 oz |
| ¼ cup | 24 g | 0.85 oz |
| ⅓ cup | 32 g | 1.1 oz |
| ½ cup | 48 g | 1.7 oz |
| ⅔ cup | 64 g | 2.3 oz |
| ¾ cup | 72 g | 2.5 oz |
| 1 cup | 96 g | 3.4 oz |
| 1½ cups | 144 g | 5.1 oz |
| 2 cups | 192 g | 6.8 oz |
| 3 cups | 288 g | 10.2 oz |
Tablespoons and teaspoons to grams
| Measure | Grams |
|---|---|
| 1 teaspoon | 2 g |
| ½ tablespoon | 3 g |
| 1 tablespoon | 6 g |
| 2 tablespoons | 12 g |
| 3 tablespoons | 18 g |
| 4 tablespoons (¼ cup) | 24 g |
Grams of almond flour to cups
| Grams | Cups | Tablespoons |
|---|---|---|
| 25 g | ¼ cup | 4.2 |
| 50 g | ½ cup | 8.3 |
| 100 g | 1 cups | 16.7 |
| 125 g | 1⅓ cups | 20.8 |
| 150 g | 1½ cups | 25 |
| 200 g | 2⅛ cups | 33.3 |
| 250 g | 2⅔ cups | 41.7 |
| 300 g | 3⅛ cups | 50 |
| 500 g | 5¼ cups | 83.3 |
| 1000 g | 10⅓ cups | 167 |
How to measure it
It's light and high in fat, so don't pack it when measuring. It can't replace wheat flour 1:1 because it has no gluten; in cakes, swap at most a quarter. Store it in the fridge so it doesn't go rancid.
FAQ
How many grams are in a cup of almond flour?
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One US cup (236.6 ml) of almond flour weighs about 96 g, or 3.4 oz. Half a cup is 48 g and a quarter cup is 24 g.
How many cups is 100 grams of almond flour?
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100 g of almond flour is 1 cups, or about 16.7 tablespoons.
How much does a tablespoon of almond flour weigh?
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A level tablespoon (15 ml) of almond flour weighs about 6 g, and a teaspoon (5 ml) about 2 g.
Which cup do these charts use?
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The US customary cup of 236.6 ml. If your recipe uses a 250 ml metric cup (Australia, UK), multiply the grams by 1.06.