Quick answer
100 g1 cup
50 g½ cup
6.2 g1 tablespoon
2.1 g1 teaspoon
US cup of 236.6 ml, spooned in loosely and leveled. Tablespoon = 15 ml; teaspoon = 5 ml.
Convert any amount
Cups of grated cheese to grams
| Cups | Grams | Ounces |
|---|---|---|
| ⅛ cup | 12.5 g | 0.44 oz |
| ¼ cup | 25 g | 0.88 oz |
| ⅓ cup | 33.3 g | 1.2 oz |
| ½ cup | 50 g | 1.8 oz |
| ⅔ cup | 66.7 g | 2.4 oz |
| ¾ cup | 75 g | 2.6 oz |
| 1 cup | 100 g | 3.5 oz |
| 1½ cups | 150 g | 5.3 oz |
| 2 cups | 200 g | 7.1 oz |
| 3 cups | 300 g | 10.6 oz |
Tablespoons and teaspoons to grams
| Measure | Grams |
|---|---|
| 1 teaspoon | 2.1 g |
| ½ tablespoon | 3.1 g |
| 1 tablespoon | 6.2 g |
| 2 tablespoons | 12.5 g |
| 3 tablespoons | 18.8 g |
| 4 tablespoons (¼ cup) | 25 g |
Grams of grated cheese to cups
| Grams | Cups | Tablespoons |
|---|---|---|
| 25 g | ¼ cup | 4 |
| 50 g | ½ cup | 8 |
| 100 g | 1 cup | 16 |
| 125 g | 1¼ cups | 20 |
| 150 g | 1½ cups | 24 |
| 200 g | 2 cups | 32 |
| 250 g | 2½ cups | 40 |
| 300 g | 3 cups | 48 |
| 500 g | 5 cups | 80 |
| 1000 g | 10 cups | 160 |
How to measure it
This value is for finely grated hard cheese like Parmesan, or coarsely shredded cheddar, loosely packed. The finer the grate, the heavier the cup. Pre-shredded bagged cheese contains starch and weighs a little more.
FAQ
How many grams are in a cup of grated cheese?
+
One US cup (236.6 ml) of grated cheese weighs about 100 g, or 3.5 oz. Half a cup is 50 g and a quarter cup is 25 g.
How many cups is 100 grams of grated cheese?
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100 g of grated cheese is 1 cup, or about 16 tablespoons.
How much does a tablespoon of grated cheese weigh?
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A level tablespoon (15 ml) of grated cheese weighs about 6.2 g, and a teaspoon (5 ml) about 2.1 g.
Which cup do these charts use?
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The US customary cup of 236.6 ml. If your recipe uses a 250 ml metric cup (Australia, UK), multiply the grams by 1.06.