Quick answer
340 g1 cup
170 g½ cup
21.2 g1 tablespoon
7.1 g1 teaspoon
US cup of 236.6 ml, spooned in loosely and leveled. Tablespoon = 15 ml; teaspoon = 5 ml.
Convert any amount
Cups of honey to grams
| Cups | Grams | Ounces |
|---|---|---|
| ⅛ cup | 42.5 g | 1.5 oz |
| ¼ cup | 85 g | 3 oz |
| ⅓ cup | 113 g | 4 oz |
| ½ cup | 170 g | 6 oz |
| ⅔ cup | 227 g | 8 oz |
| ¾ cup | 255 g | 9 oz |
| 1 cup | 340 g | 12 oz |
| 1½ cups | 510 g | 18 oz |
| 2 cups | 680 g | 24 oz |
| 3 cups | 1020 g | 36 oz |
Tablespoons and teaspoons to grams
| Measure | Grams |
|---|---|
| 1 teaspoon | 7.1 g |
| ½ tablespoon | 10.6 g |
| 1 tablespoon | 21.2 g |
| 2 tablespoons | 42.5 g |
| 3 tablespoons | 63.8 g |
| 4 tablespoons (¼ cup) | 85 g |
Grams of honey to cups
| Grams | Cups | Tablespoons |
|---|---|---|
| 25 g | 0.07 cup | 1.2 |
| 50 g | ⅛ cup | 2.4 |
| 100 g | ⅓ cup | 4.7 |
| 125 g | ⅓ cup | 5.9 |
| 150 g | 0.44 cup | 7.1 |
| 200 g | 0.59 cup | 9.4 |
| 250 g | ¾ cup | 11.8 |
| 300 g | 0.88 cup | 14.1 |
| 500 g | 1½ cups | 23.5 |
| 1000 g | 3 cups | 47.1 |
How to measure it
Honey is very dense: a cup weighs about 340 g, nearly one and a half times the weight of water. Grease the cup or spoon with a little oil and the honey slides right out. To replace sugar, use ¾ cup of honey per cup of sugar and cut ¼ cup of liquid.
FAQ
How many grams are in a cup of honey?
+
One US cup (236.6 ml) of honey weighs about 340 g, or 12 oz. Half a cup is 170 g and a quarter cup is 85 g.
How many cups is 100 grams of honey?
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100 g of honey is ⅓ cup, or about 4.7 tablespoons.
How much does a tablespoon of honey weigh?
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A level tablespoon (15 ml) of honey weighs about 21.2 g, and a teaspoon (5 ml) about 7.1 g.
Which cup do these charts use?
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The US customary cup of 236.6 ml. If your recipe uses a 250 ml metric cup (Australia, UK), multiply the grams by 1.06.